Makes 4 (5-ounce) servings
* You can find frozen mango cubes in the supermarket near the other frozen fruit.
Mango Smoothie Directions
Mangoes are an excellent source of vitamin A and are a very good source of vitamin C. They also provide potassium and fiber, and they’re sodium0-free. If you can’t find frozen mango cubes, you can make your own. Cut the mango into 1-inch chunks, place them on a cookie sheet and freeze for about 3 hours.
Total fat: 0.5g
Saturated fat: 0g