Papaya Pineapple Smoothie

Makes 2 (1-cup) servings

  Ingredients

  • 1/2 of a 20-ounce can pineapple chunks in juice, undrained
  • 2 cups fresh papaya chunks
  • 1 tablespoon lime juice
  • 1 to 2 tablespoons powdered sugar*
  • Lime wedges (optional)
  • Papaya cubes (optional)

* Increase the powdered sugar to 2 tablespoons, depending on the sweetness of the papaya.

Papaya Pineapple Smoothie Directions

  • Drain the pineapple, reserving 1/2 a cup of juice. Set the juice aside. Place the pineapple chunks in the freezer for 30 minutes or until frozen.
  • Place the papaya and frozen pineapple chunks in a blender then add the reserved pineapple juice, lime juice and powdered sugar and blend until smooth.
  • Pour into two serving glasses and garnish with lime wedges and papaya cubes, if desired.

Nutrition Information

Calories: 160
Total fat: 0g
Saturated fat: 0g
Protein: 1g
Carbohydrate: 40g
Cholesterol: 0mg
Fiber: 4g
Sodium: 25mg

This recipe was posted on 14 November 2018 and has been read 7 views times.

Leave a Reply

Your email address will not be published. Required fields are marked *

*

*

*