Makes 3 (1-cup) servings
- 1 package (16-ounces) frozen unsweetened peaches, partially thawed
- 2 containers (6-ounces, each) vanilla low-fat yogurt
- 3/4 cup no-sugar-added white grape juice
- 2 tablespoons sugar
- 1/2 teaspoon vanilla
- Whole strawberries (optional)
- Combine all the ingredients in a blender and blend until smooth.
- Pour into three glasses, garnish with strawberries, if desired, and serve immediately.
For a thinner consistency, add 2 to 3 tablespoons fruit juice.
Peachy Start to the Day Nutrition Information
Total fat: 1.5g
Saturated fat: 1g