Pineapple Sunrise Smoothie

Makes 4 servings


  • 1 cup juice
  • 1 cup vanilla low-fat yogurt or
  • 1 cup frozen sliced or whole strawberries, partially thawed
  • 2 ripe, medium bananas, peeled

Pineapple Sunrise Directions

  • Combine the ingredients in a blender or food processor container, cover, and blend until smooth.
  • Garnish with strawberries and slices, if desired.

Nutrition Information

Calories: 151
Total fat: 1g
Saturated fat: 1g
Protein: 4g
Carbohydrate: 33g
Cholesterol: 3mg
Fiber: 3g
Sodium: 43mg

This recipe was posted on 07 November 2018 and has been read 66 views times.

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